Single White Sage Smudge Stick

Listing is for a single white sage smudge stick 10cm long for cleansing negative energy.

The practice of burning white sage with a clear intention can help to restore a sense of calm and while it can be used as often as required, it can be particularly useful:

• When moving into a new home.
• When you want to cleanse the energy from a particular room or object.
• When your mood or energy is low.
• When you need to ground and refocus your spiritual energy.
• When you have decluttered your space.
• After periods of stress or illness.
• After having company in your home.

While cleansing with white sage is ideal for clearing the air on an energetic level, it also has a few other practical uses. It releases negative ions that fight against things like dust and pollution. Research has also shown that it can clear 94% of bacteria (for up to 24hrs) which is why it’s great to use when you’ve not been feeling well.

Creating a cleansing ritual with white sage can be as simple or spiritual as you’d like but approaching it with intention and being present helps you make the most from this deeply calming practice.

DO NOT USE IF -
You have lung or breathing problems.
You’re pregnant or breastfeeding.